invecchiamento

Longevity

Nuovo studio: ecco quanto spesso dovresti evacuare per ridurre il rischio di Alzheimer
dott. Manuel Casadei Settembre 11, 2025Aprile 14, 2026

Un’avvincente nuova ricerca di Harvard suggerisce che il tempo dedicato alla toilette potrebbe influenzare la salute del tuo cervello. C’è chi considera il tempo passato sul WC un momento proficuo, non solo per le funzioni fisiologiche, ma anche per la…

Continua a leggere Nuovo studio: ecco quanto spesso dovresti evacuare per ridurre il rischio di Alzheimer
Fitness

Muscoli e longevità: come allenare e nutrire la massa magra aumenta il potenziale di longevità in salute
dott. Manuel Casadei Marzo 11, 2023Settembre 2, 2025

Uno dei temi che ci stanno più a cuore qui a WellBeingSm è la longevità in salute. Ecco perché nell’articolo di oggi voglio illustrarti la correlazione che esiste fra massa muscolare ed estensione della vita. Mano a mano che il…

Continua a leggere Muscoli e longevità: come allenare e nutrire la massa magra aumenta il potenziale di longevità in salute
Longevity

Triage Theory: Una teoria scientifica affascinante che mostra il collegamento fra integratori nutrizionali e longevità
dott. Manuel Casadei Marzo 9, 2023Settembre 2, 2025

Oggi non esistono dubbi sul fatto che un’integrazione alimentare razionale fornisca vantaggi considerevoli sia sul piano della performance psicofisica, sia sul piano salutistico. Esistono anche accattivanti indizi a sostegno della tesi scientifica secondo la quale una parte consistente dei processi di invecchiamento, e delle…

Continua a leggere Triage Theory: Una teoria scientifica affascinante che mostra il collegamento fra integratori nutrizionali e longevità

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